The Bodytrim® System features 3 phases to your weight loss success:
Phase 1: Eliminate cravings and jump-start weight loss
This is the shortest phase and lasts for three days. It is designed to kick-start your weight loss, help manage your cravings, and get you motivated for phase 2.
Phase 2: Lose weight steadily
This is the main weight loss phase and is designed to work to your goals and is dictated by you.
Phase 3: Maintain for life
This is the life-long phase of the plan and is designed for once you have reached your weight loss goal. By now, you’ve adapted to the Bodytrim® lifestyle and you will learn how to sustain your weight loss with the Bodytrim® Weight Maintenance approach.
What is in the Bodytrim kit?
Everything you need to begin, and continue on, your weight loss journey including:
What you'll eat
With Bodytrim® you’ll eat more regularly, enjoying six delicious meals a day and weigh less. You’ll discover that food is your friend, not your enemy. You’ll also be able to enjoy foods you love, so there’s no need to feel deprived. Bodytrim® will guide you through weight loss challenges such as what to eat when you’re on the go, how to survive office parties, and what to order when you eat out. Plus with access to hundreds of our mouth-watering diet recipes, you’ll never be short of delicious meal ideas.