Tips for Choosing the Right Cuts of Meat

By Maria Anderson

With so many different types and cuts of meat available, it can be difficult to know what to choose. Use the guide below to help you pick the best cut for your desired cooking method.

Meat is a nutritious food providing a unique bundle of essential nutrients including: iron, zinc, vitamin B 12, protein and omega-3. Always make sure that your meat is trimmed of visible fat before you eat, and include plenty of salad and vegetables with your main meals.