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Bodytrim-Change-Nutritionists-Perspective

bodytrim® re-loaded – a nutritionists perspective

When it comes to weight loss, staying healthy throughout the process is key to its ongoing success. As a nutritionist, I see lots of people who have regained the weight... read more →
Bodytrim-Eat-Mindfully-Weight-Loss-Image

Eat mindfully for weight loss

Be aware of what you eat, take the time to taste every mouthful and savour every bite. Being mindful is all about living in the present moment and being aware... read more →
Bodytrim-Taking-Care-of-yourself-isnt-selfish-Weight-loss-image

Taking care of yourself isn’t selfish

Skip the guilt when it comes to doing what you like to do. A little bit of me-time can make a lot of difference to a whole lot of things.... read more →

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Recent Posts

  • Eat mindfully for weight loss

    Eat mindfully for weight loss

    June 13, 2016
  • Taking care of yourself isn’t selfish

    Taking care of yourself isn’t selfish

    June 10, 2016
  • Strengthen your core without a crunch

    Strengthen your core without a crunch

    June 10, 2016
  • Ways to walk when it’s wet

    Ways to walk when it’s wet

    June 10, 2016
  • Low-carb substitutes tips

    Low-carb substitutes tips

    June 10, 2016
  • BBQ – a trimmers best friend

    BBQ – a trimmers best friend

    June 10, 2016
  • Knowing when enough is enough

    Knowing when enough is enough

    June 10, 2016
  • Eating out guide

    Eating out guide

    June 10, 2016

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Vitaco Health Australia Pty Ltd
Level 3, 68 Waterloo Road
North Ryde NSW 2113
Phone: 1300 724 455 E-Mail: info@bodytrim.com.au

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Vitaco Health (NZ) Limited
Corner of Accent Drive & Kordel Place
East Tamaki, Auckland 2013,
Phone: 0800848254

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© 2020 Bodytrim - On Bodytrim, weight loss results are not guaranteed and vary from person to person.
A healthy diet and exercise are recommended if you wish to achieve and maintain weight loss.