BBQ Calamari Salad

Serves: 2
Prep time: 10 minutes
Cook time: 10 minutes

Ingredients

• 400g calamari squid, cleaned
• 2 tsp olive oil
• 1 lime
• 1 lemon
• 1 red chillies
• 1 cucumber, sliced
• ½ red onion, finely chopped
• 1 garlic clove, crushed
• 1/4 cup coriander leaves
• 2 cups lettuce leaves

Method

1. Preheat grill on high.
2. Grate rind from ½ lime, and ½ lemon. Juice both lime and lemon. Combine rind, ½ the juice, chilli, garlic, half the oil and some salt and pepper. Pour over the squid.
3. Place cucumber, coriander, onion, lettuce, remaining juice and remaining oil into a bowl and toss gently.
4. Cook squid in batches on grill for 1 to 2 minutes. Toss squid with salad and serve.

Suitable for;

FAST start	Y
Trimsition	Y
Body trimming	Y

During Trimsition and Body Trimming phases add 1 serve of starchy carbohydrates per person.