Prep time: 10 minutes
Cook time: 20 minutes (approximately to boil rice)
Serves: 1
Ingredients
½ cup cooked brown rice
1 serve of cold meat of your choice, chopped
1 cup chopped celery, capsicum & cherry tomatoes
¼ avocado (optional)
Juice of ½ a lime
1 Tbsp chopped, fresh coriander
Plus 1 apple (medium sized)
Method
- Mix all ingredients in a bowl. Season with a little salt & pepper and serve.
Tip: Make sure lunch is kept in the fridge or at least next to something cool like a frozen tub of yoghurt (afternoon tea) or drink bottle.
Suitable for
FAST start N
Trimsition N
Body trimming Y