Ham & egg on toast

Prep time 5 minutes
Cook time 3 minutes
Serves 1

Ingredients

  • 50g sliced ham
  • 2 eggs
  • 1 slice of wholemeal or multi-grain toast
  • 1 Tbsp of cottage cheese & parsley to serve

Method

  1. Cook egg as preferred.
  2. Layer toast with ham and the egg and top with cottage cheese & parsley.

Suitable for;

FAST startN
TrimsitionN
Body trimmingY

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