Prep time: 30 minutes
Cook time: 40 minutes
Serves: 2
Ingredients
400g raw minced beef (premium or low fat)
2 eggs
½ Tbsp wholemeal breadcrumbs
½ tsp chilli flakes
½ tsp ground coriander
Pinch of ground nutmeg
1 spring onion, chopped finely
1 piece of ginger (about 2cm), peeled & chopped finely
1 clove garlic, peeled & chopped finely
Salt and pepper
Tomato sauce ingredients:
2 tsp olive oil
1 onion, peeled & chopped finely
2 cloves garlic, peeled & chopped finely
400g tinned tomatoes (reduced salt and no added sugar)
1 Tbsp mixed Italian herbs
Salt & pepper
Paprika
1 cup wholemeal pasta