Mediterranean Grilled Mushrooms & Prawns Recipe

Prep time: 10 minutes

Cook time: 20 minutes

Serves: 2


6 large fresh field mushrooms

12 large prawns

1 tomato, diced

Juice of 1 lime

Fresh parsley, chopped

1 spring onion, sliced

1 red chilli, sliced

1 clove garlic

Handful of fresh basil

½ cup seafood stock, salt reduced

Salt & pepper to season


  1. Grill the mushrooms and set aside.
  2. Grill the prawns (be careful not to overcook).
  3. Place mushrooms and prawns in a pan with the diced tomato, half the lime juice, parsley, spring onion, chilli, garlic, basil and stock and simmer until reduced.
  4. Add a little salt & pepper to taste and serve drizzled with the remaining lime juice.

For Trimsition or Bodytrimming phase add 1 serve starchy carbs per person.

Suitable for

FAST startY
Body trimmingY