Peaches, Banana & Protein Yoghurt

Prep time 5 minutes
Cook time Nil
Serves 2

Ingredients

• 1 cup yoghurt (soy or Greek)
• 1 serve protein powder (high protein, low carb i.e. Aussie Bodies Perfect Protein)
• 1/2 cup chopped peaches (if using tinned use ‘in juice’ not syrup)
• 1 banana, sliced
• 1 serve of nuts or seeds

Method

1. In a bowl, mix the yoghurt and protein powder until well combined.
2. Divide yoghurt mixture into serving bowls and top with the peaches, banana slices and sprinkle with chopped nuts or seeds.

Suitable for;

FAST start	N
Trimsition	N
Body trimming	Y