Thanks for replying so quickly…l hope someone can answer our question on timing soon ☺
Our story with BT sounds very similar, l also lost about 40kgs about 5-6 years ago and had kept it off until ealier this year. Again through stressful times, l turned to emotional eating…l’m not sure exactly how much weight l’ve gained, but my clothing has become a tad snug! Hope to loose the weight l’ve gained over recent months and a little more…will weigh myself tomorrow which is day 4 for me. Yay detox over!!
Good luck on your weight loss journey.