Thanks for this. Are we allowed diet jelly or anything along those lines (i.e. diet cordial in mineral water)? Just to try and think of things to help with snacking and cravings.
If we have a diet soft drink is it detrimental to the plan?
Is it something we can have from day 8 onwards or even after the detox part.
Thanks! Louise
© 2018 Bodytrim - On Bodytrim, weight loss results are not guaranteed and vary from person to person.
A healthy diet and exercise are recommended if you wish to achieve and maintain weight loss.
A healthy diet and exercise are recommended if you wish to achieve and maintain weight loss.