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Kellie
Participant

Hi Nivani, yes I’m enjoying the nutrition side of things on this program. I like that we can have fruit as that is my sweet treat now. I did the old program years ago and even though I was successful, I found I got mild light headedness at times. This time I feel that the balance of foods is suiting my body much better. I even went to a friend’s house for dinner Last night and took my salad to go with the protein they were having. I walked a bit extra yesterday just in case but I still lost 300g from yesterday.