Hi I am about to start day 1 with the shakes. I have done BT in the past but the old system . So I just have the shakes for breaky lunch and afternoon tea? I don’t have a protein snack in between and the timing of the meals, is that been abolishes as well?
Thanks Tracey
© 2018 Bodytrim - On Bodytrim, weight loss results are not guaranteed and vary from person to person.
A healthy diet and exercise are recommended if you wish to achieve and maintain weight loss.
A healthy diet and exercise are recommended if you wish to achieve and maintain weight loss.