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Robina, That sounds super encouraging! Thanks for sharing. I must admit Only day 8 now and I have not been perfect…. close kinda… but definitely not perfect. I’m not going to sweat the small stuff and keep on ploughing through.

Mel, I hope you’re travelling well so far. Nearly over the Fast faze. I was super craving coffee those days! I felt better after them though, apart from a mild headache there from kicking the toxins, but it didn’t last.

Judith, Good Luck! I believe in us all. We can motivate, encourage and help each other through. The beginning is always the hardest, but if we want to stop having to start over we must not quit. 🙂

Wishing you all a safe and Merry Christmas. Don’t be too hard on yourselves. 😉