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Rachael
Participant

Hi Bekki,

I also was did body trim years ago and found it difficult to get my head around.
Just follow the pamphlet that is in the box with the shakes you’ll find that it’s pretty straight forward.
The list on the website does help with the food choices.

I don’t think you loose access after 12 weeks but good question 🙂

Best of luck, you will do great!

Rachael