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#33874

BT Nutritionist
Keymaster

Hi Brad,

The FAST shakes have been specially formulated so that when mixed with water they should provide you with adequate nutrition in order to be able to replace 1 meal. They are designed to be mixed with water, we wouldn’t recommend mixing with coconut or almond milk. If you would like a bit of flavour in your FAST shakes check out our shake recipes in the recipe section on the website.

Kind Regards,

BT Nutritionist 🙂