Hi There
I did this diet 5 years ago and it was very successful then. I have signed up and I still have the original book I purchased. Can I just eat protein for the first 3 days 50 – 100grams, 6 times per day? I am ready to start and I don’t have the shakes and actually prefer not to have them
© 2018 Bodytrim - On Bodytrim, weight loss results are not guaranteed and vary from person to person.
A healthy diet and exercise are recommended if you wish to achieve and maintain weight loss.
A healthy diet and exercise are recommended if you wish to achieve and maintain weight loss.