Hi Tammy,
We introduce protein snacks during the second and third phases of the program (Trimsition and Body Trimming). You may have any of the Bodytrim snacks for your protein snack. They are a great convenience option to have in your bag if you are on the run. We wouldn’t recommend more than 1 Bodytrim snack a day.
Kind Regards,
BT Nutritionist 🙂