Home Forums Eat Day 8 recipes Reply To: Day 8 recipes

#36119

BT Nutritionist
Keymaster

Hi Julie,

Do you mean beetroot?

Beetroot would be considered a starchy vegetable so could be eaten where a meal specifies that starchy vegetables are to be added. A serving size would be the equivalent to 1/2 a cup of cooked beetroot.

Kind Regards,

BT Nutritionist 🙂