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KEVIN
Participant

Hi Cheryl refer to food guides non starchy. Bit of a cut n paste below.
Apples N Y Y 1 piece
Pears N Y Y 1 piece
Berries N Y Y
Star fruit N Y Y 1 piece
Lemons N Y Y 1 piece
Grapefruit N Y Y 1 piece
Bananas N Y Y 1 piece Limit 3 serve per week
Dried apricots N Y Y 6 apricots Limit 2 serve per week
Avocado N Y Y 1/4 piece