Home › Forums › Eat › Yoghurt serving size › Reply To: Yoghurt serving size
March 24, 2017 at 11:20 am
#39504
Hi Christine,
Greek yoghurt is listed under dairy products. A serve size for a meal would be 1/2 a cup whereas a serve size for a snack would be 1/4 of a cup.
Kindest Regards,
BT Nutritionist 🙂