Home Forums Eat Protein snack size Reply To: Protein snack size


BT Nutritionist

Hi Caroline,

We have set the serving sizes as to what would be considered a snack serving size for that particular food (some serving sizes will differ as some foods will be more energy dense than others). If you wanted to combine 2 different sources of protein to make up a protein snack then just have a half serve of each. For example 1/2 a hard boiled egg and 2 walnuts.

Kind Regards,

BT Nutritionist 🙂