Home Forums Think I'm back after 8 years. Reply To: I'm back after 8 years.

#47021

Lyn
Participant

Hi. I’m happy, excitedI should say, I have lost 7kg! Now down to 10kg. I’ve been combining the old way (protien only day once a week) not sure why, old habit i guess. This new program does have more freedom, less guilty times. Thanks