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September 25, 2017 at 10:24 am
#49857
Hi Karen,
Squash and beans are listed on the Food Servings Guide under starchy vegetables (1 serve is 1/2 a cup cooked).
Choko would be considered a non- starchy vegetable with a serve size of 1 cup.
Kindest Regards,
BT Nutritionist 🙂