Hi Kelly,
Following the day of your Free Meal you simply go back to the Body Trimming phase that you were in.
Kindest Regards,
BT Nutritionist 🙂
© 2018 Bodytrim - On Bodytrim, weight loss results are not guaranteed and vary from person to person.
A healthy diet and exercise are recommended if you wish to achieve and maintain weight loss.
A healthy diet and exercise are recommended if you wish to achieve and maintain weight loss.