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BT Nutritionist

Hi Jakob,

These types of ‘Sugar-Free/Diet’ products generally contain artificial sweeteners, and are lacking in any nutritional value. We recommend trying to include more nutritious wholefoods in your diet instead of using these types of products and trying to cut the use of intense sweeteners from your diet as much as possible as they can train your taste buds to crave sweet foods.

Kind Regards,

BT Nutritionist 🙂