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Hi boys and girls.

I’m 122Kg for 1.95m
Ideally I’d like to be 90kg
I’ve been on a few diets, mostly high protein, and they tend to work, until I lose motivation and just go back to eating everything I shouldn’t.

I’ve got no problem with exercise, my problem is portion control, and cravings.

I’ve started today.
Hopefully being a part of a community will help me stick to it.