Home Forums Eat Recipes from the old Bodytrim Program Reply To: Recipes from the old Bodytrim Program



Hi, I have dug out my old Body Trim DVD’S and watched all of them again, to get my juices flowing. In them Geoff states that he is NOT selling shakes/powders etc, the first 3 days is protein only. I have just re-joined the community (and very excited about it) and notice that there are shakes in the program now, can you please give me some background information, about why shakes have been introduced to the 3 day fast start? My body responded so well to the past program, without shakes. What is the reasoning behind the New Format of the Body Trim program. (I’m just curious)
Thank you in advance,