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#90798

Frizz
Participant

I have a question. I am using his i place of other shake replacements on direction of must lose weight (large amount) due to medical complications on going since long time now.

I am being told to stay on these, as nutrition is not the issue here, but getting the weight off is the ultimate goal in the next 6 months in order to stay away from surgery.

I have been on stage 2 for few weeks and feeling good. It gives all I need, and supplemented with nutritious salads and protein snacks of tuna etc.

As the alternative is an alternate liquid diet only, I am thinking this should be a good balance between the two?