Home Forums Move Any suggestions for exercise with limited mobility?

This topic contains 1 reply, has 2 voices, and was last updated by  BT Team Member 3 months, 2 weeks ago.

  • Author
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  • #55550

    Julie
    Participant

    I have MS and cannot stand for long and with limited mobility, it is very difficult to exercise. I have tried exercise in the pool but this is also difficult and the over chlorinated pool affected my skin. Any suggestions would be greatly appreciated.

    Thanks

  • #56134

    BT Team Member
    Keymaster

    Hi Julie, we can’t recommend specific exercises but suggest you see a physiotherapist who can tailor a plan specific to your MS symptoms. Staying active is key to your overall health & mobility. Great to see you are taking your first step to a new you with our Bodytrim program.
    Thanks, BT team

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