I have MS and cannot stand for long and with limited mobility, it is very difficult to exercise. I have tried exercise in the pool but this is also difficult and the over chlorinated pool affected my skin. Any suggestions would be greatly appreciated.
Hi Julie, we can’t recommend specific exercises but suggest you see a physiotherapist who can tailor a plan specific to your MS symptoms. Staying active is key to your overall health & mobility. Great to see you are taking your first step to a new you with our Bodytrim program. Thanks, BT team