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This topic contains 1 reply, has 2 voices, and was last updated by  BT Nutritionist 9 months, 3 weeks ago.

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  • #54003

    Giuliana
    Participant

    When am I allowed to have my first cheat meal?

  • #54039

    BT Nutritionist
    Keymaster

    Hi Giuliana,

    Once you get to the third phase (Body Trimming) which is following day 8 of the program we allow one cheat meal per week. You can chose to have this any day of the week you like and for any meal you like.

    Kindest Regards,

    BT Nutritionist 🙂

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