Home Forums Think Cheat meal

This topic contains 1 reply, has 2 voices, and was last updated by  BT Nutritionist 2 years, 3 months ago.

  • Author
  • #54003


    When am I allowed to have my first cheat meal?

  • #54039

    BT Nutritionist

    Hi Giuliana,

    Once you get to the third phase (Body Trimming) which is following day 8 of the program we allow one cheat meal per week. You can chose to have this any day of the week you like and for any meal you like.

    Kindest Regards,

    BT Nutritionist 🙂

You must be logged in to reply to this topic.