Home › Forums › Eat › Days off This topic contains 1 reply, has 2 voices, and was last updated by BT Nutritionist 2 years, 7 months ago. Author Posts August 14, 2017 at 8:06 pm #47048 JennieParticipant Can you have any days off on bodytrim? August 15, 2017 at 10:10 am #47077 BT NutritionistKeymaster Hi Jennie, During the third phase of Bodytrim we introduce one Free Meal per week. For this meal you can eat what you choose- great for if you a celebration dinner to attend or just feel like a breakfast/lunch/dinner out. Kind Regards, BT Nutritionist 🙂 Author Posts You must be logged in to reply to this topic.