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This topic contains 1 reply, has 2 voices, and was last updated by  BT Nutritionist 2 years, 2 months ago.

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  • #57837


    Hi, I was wondering what the servings would be for watermelon,grapes and mangoes. If they also are limited and non starchy. Thanks

  • #57843

    BT Nutritionist

    Hi Karen,

    Watermelon, grapes and mangoes would all be non – starchy carbohydrates. A serving size would be about the equivalent of 1 cup chopped.

    Kindest Regards,

    BT Nutritionist 🙂

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