Home Forums Eat HELP!!! Bad taste in mouth

This topic contains 1 reply, has 2 voices, and was last updated by  BT Nutritionist 1 year, 5 months ago.

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  • #45214

    Lorraine
    Participant

    Hi

    It’s my day 1 of the 3 day FAST option I was wondering if anybody had any hints on how to get rid the bad taste in my mouth. I’ve already drank 2L of water so I know its ridding me of the toxins etc. I normally have sugarfree gum, am I allowed that on this programme?

    your help will be very much appreciated.

    cheers

  • #45298

    BT Nutritionist
    Keymaster

    Hi Lorraine,

    You could try Peppermint or fruit teas (you can have these hot or cold), or perhaps you could try adding a squeeze of lemon juice to your water, these options would be preferable to sugar free mints and gums.

    Kind Regards,

    BT Nutritionist 🙂

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