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This topic contains 1 reply, has 2 voices, and was last updated by  BT Nutritionist 9 months ago.

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  • #59057

    Karen
    Participant

    Hi BT, I was wondering what to look for when buying a protein bar, as there are plenty of different protein bars out there on the market . Thanks

  • #59139

    BT Nutritionist
    Keymaster

    Hi Karen,

    Look for a bar that contains a good amount of protein- preferably over 10g of protein per serve/bar is a good amount for a snack. Also look for lowish carbs- preferably less than 5g per serve/bar.

    Have you seen the Bodytrim bars, slices and cookies? These have been formulated specially for the program 🙂

    Kind Regards,

    BT Nutritionist 🙂

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