Home Forums Think Should I start again or just get back on Track?

This topic contains 2 replies, has 3 voices, and was last updated by  BT Nutritionist 3 years, 5 months ago.

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  • #29536


    I started about 4 weeks ago and did quite well. I then got really sick which led into a very busy family time with lots of celebrations and therefore eating and drinking. I’ve actually put a little back on. I don’t know if I should start from the beginning again or if I should just get back on track. Any thoughts?

  • #29744


    Hi Nanette I would start again from the beginning if it were me 🙂

  • #29834

    BT Nutritionist

    Hi Nanette,

    We would suggest starting again, just to get yourself back on track with the program and in the right mindset, so that you can get the best results from the program.

    Kind Regards,

    BT Nutritionist 🙂

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