Home Forums Eat Should I start again?

This topic contains 1 reply, has 2 voices, and was last updated by  BT Nutritionist 2 months ago.

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  • #54868

    Linda
    Participant

    Hi i started on bodytrim yesterday. Thinking i knew what i was doing without reading anything first. I had 4 shakes and fruit yesterday before dinner and today i had 2 duck eggs and two half shakes (because i spilt the first glass )
    If i am doing it wrong should i start again or continue with it?

  • #54869

    BT Nutritionist
    Keymaster

    Hi Linda,

    You will need to follow the structure of the program that has been set out for best results.

    We suggest you read through the ‘Preparing for FAST Start’ article in the Prep section along the top of the website page. This will let you know what to eat and when.

    We would suggest start the program again for best results.

    Kind Regards,

    BT Nutritionist 🙂

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