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This topic contains 1 reply, has 2 voices, and was last updated by  BT Nutritionist 7 months, 2 weeks ago.

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  • #54371

    Jakob
    Participant

    Can we have sugar free jelly?
    And is it limited or unlimited?

    Thanks

    Jakob

  • #54379

    BT Nutritionist
    Keymaster

    Hi Jakob,

    These types of ‘Sugar-Free/Diet’ products generally contain artificial sweeteners, and are lacking in any nutritional value. We recommend trying to include more nutritious wholefoods in your diet instead of using these types of products and trying to cut the use of intense sweeteners from your diet as much as possible as they can train your taste buds to crave sweet foods.

    Kind Regards,

    BT Nutritionist 🙂

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