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  • in reply to: Hungry #55349


    It can be a battle…..I have done 8 weeks of no bread/potatoes/pasta/rice, and I still noticed today that the hungry feeling was there an hour after the shakes.
    I am also salt/sugar/cafeen/gluten free for over 15 years, so am fairly well prepared for day 1 to 3.

    Jim Griffiths

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